How to manage glances on the Apple Watch

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Glances are a great way to get to quick information on the Apple Watch and to access them you swipe up from the watch face.  

You can change the order of and which glances appear.  To change this fire up the iOS app and tap on glances.  You can remove by tapping on the red circle, change the order by dragging the three white lines and add by tapping the green circle on the ones underneath.